HUSTLE Academy is dedicated to empowering 5th-8th grade girls through sports engagement, health and wellness education, and leadership development. Our comprehensive curriculum-based program, consisting of 8-12 sessions, aims to provide girls with the tools they need to lead healthy, active, and confident lives.
By partnering with after-school programs and community-based organizations, we offer a structured, supportive environment that nurtures physical fitness, mental well-being, and leadership skills. Our program features guest speakers, interactive activities, and hands-on learning experiences to ensure a dynamic and impactful experience for all participants.
- Objectives
- Promote Sports Engagement: Encourage participation in sports to foster teamwork, discipline, and physical fitness.
- Health and Wellness Education: Provide knowledge and resources for maintaining a healthy lifestyle.
- Leadership Development: Cultivate leadership skills and confidence through structured activities and guest speakers.
- Supportive Environment: Create a safe and nurturing space for girls to explore their potential.
- Program Includes:
- Personal Workbook
- Academy T Shirt
- Healthy Snacks during each session
- Guest Speakers
- End of the program celebration
- Session Structure
- Warm-up Activities:
- Main Lesson:
- Interactive Activities:
- Reflection and Discussion:
- Curriculum Topics
- Introduction to Wellness & Fitness
- Introduction to Sports, Health & Personal Development
- Fitness and Physical Activities
- Team Building & Collaboration
- Individual Sports and Empowerment