HUSTLE Academy is an evidence-based program developed in collaboration with students from the Youth and Social Innovation Program at the University of Virginia (UVA). Designed for 5th–8th grade girls, HUSTLE Academy empowers youth through dynamic sports engagement, health and wellness education, and leadership development.
This structured, curriculum-based initiative includes 12–16 interactive sessions that equip girls with the tools to lead healthy, active, and confident lives. Delivered in partnership with after-school programs and community-based organizations, the Academy offers a supportive environment that promotes physical fitness, emotional well-being, and strong leadership skills.
Each session features hands-on learning, guest speakers, and engaging activities that foster growth, sisterhood, and real-life application—ensuring a meaningful and lasting impact on every participant.
Thank you to our sponsors who make the HUSTLE Academy happen for girls in our community



Before school one morning, I noticed my daughter sitting quietly in her room. When I asked what she was doing, she said, ‘I learned that yoga helps the mind and body during last night’s HerSports session, so I want to make sure I’m ready for school.’ I was so impressed by her willingness to try something new and how she’s applying what she’s learning through the HUSTLE Academy.
This is a truly amazing experience in my life. I’m glad I got accepted in this program. It was a wonderful opportunity and I would love to join another Hustle Academy again.
Well, we adore HER Sports and Hustle Academy did. It did not disappoint! It was well organized, thorough, and provided our girl with some new exposures as well as boosted confidence!