HUSTLE Academy is dedicated to empowering 5th-8th grade girls through sports engagement, health and wellness education, and leadership development. Our comprehensive curriculum-based program, consisting of 8-12 sessions, aims to provide girls with the tools they need to lead healthy, active, and confident lives.

By partnering with after-school programs and community-based organizations, we offer a structured, supportive environment that nurtures physical fitness, mental well-being, and leadership skills. Our program features guest speakers, interactive activities, and hands-on learning experiences to ensure a dynamic and impactful experience for all participants.

  • Objectives
    • Promote Sports Engagement: Encourage participation in sports to foster teamwork, discipline, and physical fitness.
    • Health and Wellness Education: Provide knowledge and resources for maintaining a healthy lifestyle.
    • Leadership Development: Cultivate leadership skills and confidence through structured activities and guest speakers.
    • Supportive Environment: Create a safe and nurturing space for girls to explore their potential.
  • Program Includes:
    • Personal Workbook
    • Academy T Shirt
    • Healthy Snacks during each session
    • Guest Speakers
    • End of the program celebration
  • Session Structure
    • Warm-up Activities:
    • Main Lesson:
    • Interactive Activities:
    • Reflection and Discussion:
  • Curriculum Topics
    • Introduction to Wellness & Fitness
    • Introduction to Sports, Health & Personal Development
    • Fitness and Physical Activities
    • Team Building & Collaboration
    • Individual Sports and Empowerment
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